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Swim Lessons

Swim Lessons

Learning to swim should be a top priority for everyone. This life skill is important and plays a key role in helping to prevent drowning, which is a top death cause among children. You must’ve heard that professionals recommend adults get 75 minutes of vigorous activity and 150 minutes of moderate activity every week. Swimming is an excellent way to work your cardiovascular system and entire body. In fact, 60 minutes of swimming burns roughly as many calories as running, without significantly impacting your joints and bones. If you’re looking to try something new or just getting started with an exercise program, jump in the pool. Swimming offers a plethora of benefits for your mind, body, and soul. So, get the basics down with Jobs Variety. Our crowdsourcing platform allows you to hire freelancers in London, offering you the opportunity to act on some of the best swimming lessons.